Drew Manning's Journey From "Fit 2 Fat 2 Fit"

I don't know if you've heard of Drew Manning's quest to go from Fit 2 Fat 2 Fit in 1 year... but if not, let me tell you.

Can I just start out by saying... He is my new hero!!!

Drew Manning is a personal trainer who has willingly put on an extra 50-60 pounds over the course of 6 months, and now he will lose it all back in the following 6 months. AND... he's doing it publicly! Why?  So he can better understand the struggles of those he is trying to help... all of us who are overweight and have a hard time shedding those unwanted pounds. 

I've been following his blog for just a couple of weeks and I love it. I find him to be authentic. He is doing this amazing thing so he can have a better understanding of the food addictions, the depression, the poor body image, and everything else that people who are overweight are dealing with on a daily basis. He has never been overweight and yet he is putting on the pounds. Who would do that???  Someone who truly cares.

Check out this video...





You can read his story and find some great information on meal planning, workouts, and much more on his Fit 2 Fat 2 Fit site at http://www.fit2fat2fit.com/.

You can follow him on his blog at www.fit2fat2fit.com/blog.

Oh... and if you're on Twitter you can find him there too at https://twitter.com/#!/fit2fat2fit.


There you have it! All the links you'll need if you'd like to follow along on his journey... or maybe even join in his final 6 months of shedding the pounds.


Thanks for reading and God bless! :)

Walk Strong, Look Up by Chantel Hobbs

ADOPT A HEALTHY APPROACH TO FAITH, FOOD, AND FITNESS…THROUGH WALKING!

The most powerful exercise for your body and soul 

About The Book

When it comes to diet and exercise, many people are tired, frustrated, and ready to throw in the (literal and figurative) towel.  Lack of motivation and results can leave you feeling drained, dumpy, and defeated.   

In her new book, author Chantel Hobbs (Never Say Diet) will change all that!  Hobbs reveals how just one month can radically transform your outlook. Walk Strong, Look Up (ISBN: 978-0-8007-2049-0; $13.99, 240 pages September) shares the story of how walking renewed her passion for life, and how others can benefit from what she has learned.  Get tips on finding the right shoes, making lighter food choices without sacrificing flavor, and strengthening your muscles to increase your metabolism and energy level.  Most importantly, learn about God’s unconditional acceptance and why He is the perfect walking partner.

Each week of this four week plan offers instructions, stories of encouragement, and questions for reflection, as well as a pre-walk challenge and post-walk chat.  Walk Strong’s plan will help you gain confidence, relieve stress, improve your physique, and stay excited about being active.

Let Chantel show you how walking brings balance to your body, soul, and spirit.  Weight loss and wellness can be yours, starting today!  

“Available September 2011 at your favorite bookseller from Revell, a division of Baker Publishing Group.”

My Review 

Walk Strong, Look Up by Chantel Hobbs is a book about getting healthy while getting closer to God. Chantel shows us how to walk for health and a stronger prayer life... and how, when putting these two together, will help you maintain energy and enthusiasm.

After reading The One Day Way, I was looking forward to reading this book as well. I found it to be very encouraging. It's a simple plan to help you make the decision to get healthy while making you strong spiritually as well. Included is a 4-week walking plan that is laid out like somewhat of a devotional. Tips on buying the right shoes, simple exercises, having a good attitude, and a few great recipes all shared with Chantel's friendly style make this a great resource.

*Revell Books and Baker Publishing Group have provided me with a complimentary copy of this book for my honest review. ~ Thank you! 

Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose amazing weight-loss story has been featured on Oprah, The Today Show, Good Morning America, FOX and Friends, and on the covers of People magazine.  She is heard weekly on two radio programs and is working on a PBS special about fitness.  Chantel lives in southern Florida.

Revell, a division of Baker Publishing Group, offers practical books that bring the Christian faith to everyday life.  They publish resources from a variety of well-known brands and authors, including their partnership with MOPS (Mothers of Preschoolers) and Hungry Planet.

Thanks for reading and God bless! :)

The One Day Way by Chantel Hobbs

It's time to take it one day at a time! The One Day Way by Chantel Hobbs teaches you how. By focusing on food, faith, and fitness, TODAY.... you can learn how to achieve your weight loss goals and live a healthier life.... tomorrow.

This IS a diet book. But in this diet book, you learn how to take it a day at a time. There are many books out there, believe me, I've tried a lot of them. But what I like most about this one, is the fact that Chantel Hobbs breaks down the bigger goal. You don't have to be overwhelmed or feel guilty when you 'mess up'. There is nothing you can do to change the past, but you have a choice of what you will do today. It's a simple concept, but a great one. After telling my husband about this book... he uses Chantel's 'One Day Way' in other areas of life as well. His new catch phrase is "I can do it... Just One More Day".

This is a simple book to read. Chantel Hobbs brings her personal experiences into it, which makes it easy to relate to her. She knows where we've been, because she's been there too. She teaches us not to be interested in perfection... but in progress. I like that. It seems like a goal I can keep and will certainly try.

Included in the book are simple exercises and a healthy eating plan. The One Day Way is very encouraging and I think you will enjoy it. 

*I received this book for free from WaterBrook Multnomah Publishing Group for my honest review.



Thanks for reading and God bless!
Mary Ann :)