The most powerful exercise for your body and soul
About The Book
When it comes to diet and exercise, many people are tired, frustrated, and ready to throw in the (literal and figurative) towel. Lack of motivation and results can leave you feeling drained, dumpy, and defeated.
In her new book, author Chantel Hobbs (Never Say Diet) will change all that! Hobbs reveals how just one month can radically transform your outlook. Walk Strong, Look Up (ISBN: 978-0-8007-2049-0; $13.99, 240 pages September) shares the story of how walking renewed her passion for life, and how others can benefit from what she has learned. Get tips on finding the right shoes, making lighter food choices without sacrificing flavor, and strengthening your muscles to increase your metabolism and energy level. Most importantly, learn about God’s unconditional acceptance and why He is the perfect walking partner.
Each week of this four week plan offers instructions, stories of encouragement, and questions for reflection, as well as a pre-walk challenge and post-walk chat. Walk Strong’s plan will help you gain confidence, relieve stress, improve your physique, and stay excited about being active.
Let Chantel show you how walking brings balance to your body, soul, and spirit. Weight loss and wellness can be yours, starting today!
“Available September 2011 at your favorite bookseller from Revell, a division of Baker Publishing Group.”
Walk Strong, Look Up by Chantel Hobbs is a book about getting healthy while getting closer to God. Chantel shows us how to walk for health and a stronger prayer life... and how, when putting these two together, will help you maintain energy and enthusiasm.
After reading The One Day Way, I was looking forward to reading this book as well. I found it to be very encouraging. It's a simple plan to help you make the decision to get healthy while making you strong spiritually as well. Included is a 4-week walking plan that is laid out like somewhat of a devotional. Tips on buying the right shoes, simple exercises, having a good attitude, and a few great recipes all shared with Chantel's friendly style make this a great resource.
*Revell Books and Baker Publishing Group have provided me with a complimentary copy of this book for my honest review. ~ Thank you!
Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose amazing weight-loss story has been featured on Oprah, The Today Show, Good Morning America, FOX and Friends, and on the covers of People magazine. She is heard weekly on two radio programs and is working on a PBS special about fitness. Chantel lives in southern Florida.
Revell, a division of Baker Publishing Group, offers practical books that bring the Christian faith to everyday life. They publish resources from a variety of well-known brands and authors, including their partnership with MOPS (Mothers of Preschoolers) and Hungry Planet.
Thanks for reading and God bless! :)